Taking This Supplement Can Boost Cognition In Midlife Best Life
READ THIS NEXT: Doing This at Night Can Spike Your Dementia Risk, New Study Says.ae0fcc31ae342fd3a1346ebb1f342fcb Several studies have analyzed the brain-boosting benefits of taking omega-3 fatty acid supplements later in life, but fewer researchers have looked at how they affect brain health in one’s 40s and 50s. However, a new study published in the journal Neurology has found that taking omega-3s during middle age can help to protect brain health and enhance cognition....