Doing This For Just 10 Minutes Can Make You Less Lonely Study Says
University of Texas researchers observed 240 study participants over the course of a month as some were selected to receive brief phone calls from volunteers, and published their findings in a JAMA Psychiatry study on Feb. 23. The calls, which were led by the participants, lasted about 10 minutes and were made two to five times per week, according to the frequency and time of day participants requested. According to the study, those who received calls reported nearly a 16 percent reduction in their feelings of loneliness....